Details
Relax and recharge at holistic detox weekend. Nestle in nature at relaxing Bend of Ivy Lodge. Enjoy yoga + wellness + relaxation surrounded by the magnificent Blue Ridge Mountains.
Renew body and mind in relaxing workshops and lots of spacious open time. What to experience on the land? Scenic nature walks, journal or read lounging by Koi pond, Labyrinth walk, goat watching, trail walking/ running, delicious farm to table meals from adjacent organic farm and more.
What does it include?
Registration fee includes:
Located at the amazing Bend of Ivy Retreat Center in Marshall, North Carolina.
Renew body and mind in relaxing workshops and lots of spacious open time. What to experience on the land? Scenic nature walks, journal or read lounging by Koi pond, Labyrinth walk, goat watching, trail walking/ running, delicious farm to table meals from adjacent organic farm and more.
What does it include?
- Deliciously detoxing whole foods meals (perfect for the new year)!
- Yoga, relaxation and meditation
- Time for reflection, nature walks and self-renewal
- Somatic practices
- Body work optional
- Take home stesp
Registration fee includes:
- Semi-private lodging. (Private room may be available for additional fee).
- Nutritious and delicious whole food meals.
- Detoxing teas and herbal supplements.
- Daily yoga, meditation, nature walks and wellness programs.
- Programs offer tools to reduce stress, improve sleep, restore proper digestion and support your immune system
Located at the amazing Bend of Ivy Retreat Center in Marshall, North Carolina.
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We provide simple strategies for a vibrant life, focusing on time-tested effective tools with few adverse side effects. The result is a healthier body, mind, spirit and life.
We start at the foundation, developing strategies that nourish the body well so it is vibrant and vital. We engage strategies to make the mind our best friend, so tit can support us in living into our dreams. We connect to our strengths, values and goals to shine our gifts in the world.
Together we will remove the things that do not serve, and support ourselves in feeding what does.
Welcome to a Simple Vibrant Life.
We start at the foundation, developing strategies that nourish the body well so it is vibrant and vital. We engage strategies to make the mind our best friend, so tit can support us in living into our dreams. We connect to our strengths, values and goals to shine our gifts in the world.
Together we will remove the things that do not serve, and support ourselves in feeding what does.
Welcome to a Simple Vibrant Life.
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