Yoga of Sound: Kirtan & Naada Yoga

This is a special event for anyone who wants to explore the power of sound meditation and find or deepen their connection with their own spiritual and physical voice. Using techniques from the ancient Vedic traditon, you will enjoy the bliss of the sound that arises from within you. Thus you will feel the power of the individual swaras, or notes, and tones.available to the human voice. These swaras, according to Vedic musical tradition, are powerful mantras in themselves and each one connects to a particular area of the physical and energy body. From there, when mantra arises, there is a profound shift in your experience of mantra and kirtan.

The intention of this event is to assist people with connecting to their own voice as a potent tool for self-healing and meditation, and an instrument to deepening their yoga practice in general. We will be using a fusion of western voice exercises and Indian classical music traditions.