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This sport style uses hand techniques and makes for great exercise.  Participants also learn how to work with pads and specialized bags.  Different drills are designed to generate speed, quick reaction time, and power.  Boxing is very popular in the United States.
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      Located at 9 Tolles Street in West Hartford, Connecticut, we have a staff of diversified instructors and offer martial arts instruction in Mixed Martial Arts/MMA, Kung-Fu, Karate, Muay Thai, Brazilian Jiu Jitsu, Aikido, Jujutsu, Freestyle Kickboxing, Judo, Boxing, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts… all under one roof!

     We are open six days throughout the week. We have a 9,000-square-foot facility with a contemporary training area that includes a boxing ring and MMA cage and a traditional training area for the more formal arts. With a shower for students, a full fitness center, and 12 staff members, we are arguably the most fully functional martial arts school in the state of Connecticut, and we are ready to help you reach your training goals in a variety of styles!

     After reviewing the website (www.teamplusone.com), if you would like to participate in our free trial program, or if you have any questions, please call Sensei Darin Reisler at 860-922-5343 or e-mail [email protected].
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