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KRAV MAGA FOR SELF DEFENSE

You will learn to:

  • Throw Punches, Elbows, Knees & Kicks
  • Disable An Attacker Quickly and Swiftly
  • Defend Against Multiple Attackers
  • Defend Against Gun, Stick, and Knife Attacks
  • Free yourself from Chokes, Holds, Bearhugs and Mugs

All while whipping your body into AMAZING shape!

WHAT IS A KRAV MAGA CLASS LIKE?

Our classes are comprised of stretching, physical workout (running, jumping, lifting, hitting the bags), and of course the technique demos and practice. We don’t just show you a move and leave it to you – we get down to the science and mentality behind the maneuvers so you are growing physically and mentally.

Some classes will be more art form and some will be scenario-based, including disarming an assailant and dealing with multiple attackers. Krav Maga is an art derived from several other martial art styles, so some of the kicks, punches, and defenses will look familiar if you have taken other styles in the past!

MORE ABOUT KRAV MAGA (FROM WIKIPEDIA)

Krav Maga has a philosophy emphasizing threat neutralization, simultaneous defensive and offensive maneuvers, and aggression. Krav Maga has been used mainly by the Israel Defense Forces, special units and reconnaissance brigades and recently by regular infantry brigades, and several closely related variations have been developed and adopted by law enforcement and intelligence organizations …

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      Located at 9 Tolles Street in West Hartford, Connecticut, we have a staff of diversified instructors and offer martial arts instruction in Mixed Martial Arts/MMA, Kung-Fu, Karate, Muay Thai, Brazilian Jiu Jitsu, Aikido, Jujutsu, Freestyle Kickboxing, Judo, Boxing, Capoeira, Kali/Silat, Kettlebell Training, and soft style arts… all under one roof!

     We are open six days throughout the week. We have a 9,000-square-foot facility with a contemporary training area that includes a boxing ring and MMA cage and a traditional training area for the more formal arts. With a shower for students, a full fitness center, and 12 staff members, we are arguably the most fully functional martial arts school in the state of Connecticut, and we are ready to help you reach your training goals in a variety of styles!

     After reviewing the website (www.teamplusone.com), if you would like to participate in our free trial program, or if you have any questions, please call Sensei Darin Reisler at 860-922-5343 or e-mail [email protected].
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