Details
*Any level is welcome to attend these classes. As with any class, you can go at your pace pushing yourself but not too far.
Learn how to: relax, strengthen and realign your body, gain control over your emotions, increase the power of concentration and uplift your mind.
The class includes breathing exercises, strengthening exercises, Hatha Yoga Postures and relaxation techniques.
$15/class, $60 for 5 classes or $150 for 15 classes.
Taught by experienced Sampoorna Yoga™ Senior Teachers.
Please bring a Yoga mat or towel, comfortable clothes and no perfumes
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Yogi Hari's Ashram is a 7 1/2 acre of lush tropical paradise which is conveniently located between Miami and Fort Lauderdale and is easily accessible from either airports and I-75. Naples on the West Coast is only one hour away. This is truly an oasis for spiritual aspirants who want to retreat from the stressful and hectic world. Yogi Hari invites you to experience Sampoorna Yoga™ at his Florida Ashram. You can come for the Sampoorna Yoga™ Teachers Certification Courses, Nada Yoga or Sadhana Week Courses, Yoga Days. Yoga Day is held once a month. There are regular Sampoorna Hatha Yoga™ classes. Satsang every Sunday is open to all. This will enable you to recharge, rejuvenate and acquire knowledge and skills to help you to fight the battle of life so that you can be more successful and at the same time maintain good health and peace of mind. You will enjoy two healthy vegetarian meals daily, served buffet style. The diet includes simply deliciously prepared fresh fruits, vegetables, whole grains, legumes, tofu, and some dairy (optional).
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