Navigating the path back to running after an Injury
ENDED
Online Webinar by
Running Strong Coaching
Inquire Now
Online
/ Webinar
Details
This is an "on demand" webinar that is one hour in length, available 24 hours a day, 7 days a week to suit your schedule!
The webinar is focused on how to determine when an injured athlete is ready to resume running and how best to get them there.
The American College of Sports Medicine's Professional Education Committee certifies this course for 1 hour of Continuing Education Credit. Course Credit will be awarded following completion of the webinar and submission of a short feedback form with content questions.
The webinar is focused on how to determine when an injured athlete is ready to resume running and how best to get them there.
The American College of Sports Medicine's Professional Education Committee certifies this course for 1 hour of Continuing Education Credit. Course Credit will be awarded following completion of the webinar and submission of a short feedback form with content questions.
Outline
Factors to consider in determining when to bring an athlete back to running.
Return to running
- Nature of the Injury
- Assessment of previous fitness level
- Resolution of contributing factors
- Duration
- Cross training
- Nutritional status
- Emotional factors
Return to running
- Transitional activities
- Walking the tightrope -- slow and steady
- Progressions - pace, distance, terrain, etc.
Speaker/s
Janet Hamilton, MA, RCEP, CSCS, RRCA-certified coach
Janet has over 25 years of experience working with athletes of all ages and abilities and is an RRCA-certified distance running coach and served as an Instructor for the RRCA Coaching Certification program from 2005-2012. She earned her master's degree
in Exercise Physiology in 1987, and is a Registered Clinical Exercise Physiologist (RCEP) through the American College of Sports Medicine. She has been a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association
since 1993, and has been a member of the American Physical Therapy Association since 1978.
Formerly an Assistant Professor at Clayton State University where she taught undergraduate Exercise Physiology, Kinesiology, Exercise Testing & Prescription, Injury Prevention & Care, as well as other Health/Fitness courses, Janet’s professional philosophy
is "prevent future injuries by treating the cause not just the symptoms".
Reviews
Be the first to write a review about this course.
Write a Review
Intelligent Coaching Education is the educational division of Running Strong.
After years of teaching basic running coach certification classes for the Road Runner's Club of America (RRCA), Janet Hamilton, founder of Running Strong is proud to offer advanced Continuing Education Courses.
Running Strong professional coaching also provides individualized coaching for distance runners as well as multisport athletes. Coach Janet Hamilton has helped runners achieve their best performance for over 20 years. Her background as a Registered Clinical Exercise Physiologist and Certified Strength and Conditioning Specialist, combined with the experience of teaching Exercise Science at the undergraduate level and working in orthopedic rehabilitation clinics for 20 years uniquely prepares her to not only coach, but also help others coach more effectively.
After years of teaching basic running coach certification classes for the Road Runner's Club of America (RRCA), Janet Hamilton, founder of Running Strong is proud to offer advanced Continuing Education Courses.
Running Strong professional coaching also provides individualized coaching for distance runners as well as multisport athletes. Coach Janet Hamilton has helped runners achieve their best performance for over 20 years. Her background as a Registered Clinical Exercise Physiologist and Certified Strength and Conditioning Specialist, combined with the experience of teaching Exercise Science at the undergraduate level and working in orthopedic rehabilitation clinics for 20 years uniquely prepares her to not only coach, but also help others coach more effectively.
Related Courses
Running Strong Coaching
National Council for Geographic Education
