A Simple Vibrant Life
A Simple Vibrant Life
Personal Yoga Rx
Six week individual program that includes:
~ An Exetensive Evalution: Identify your your unique constitution, needs & goals.
~ Pescriptive Yoga Sequence: Postures, breath, visualization, meditation & more.
~ Making unconscious conscious: Discover what gets in your way to progress.
~Relaxation & Intention: tools for moving in the direction of your dreams.
Advanced Yoga Studies Program
Delve into the more prescriptive nature of yoga: learn vayus, gunas, vital essences, doshas and koshas to skillfully apply specific asana, pranayamas, kriyas, meditations + mantras best suit a practitioner, client or student. Based on ancient wisdoms
of Classical Yoga, Tantra + Ayurveda, woven together to gain access to greater freedom, fulfillment + balance.
Ideal for: yoga teachers looking for fresh insight + more in-depth knowledge; healers interested in utilizing yogic techniques in their practice + sincere seekers who want to accelerate personal evolution.
Herbal Certification
Ancient wisdom reveres nature as a source of healing. The Sadhana of Herbs is an experiential journey that uncovers the life-giving properties of plants, reawakening this wisdom of our ancestors and making it available for our modern lives. By building stronger
relationships to herbs, we empower ourselves in our own healing and reclaim more of our health, happiness, and wholeness.
This course is designed for those who wish to work with herbs in their own lives and the lives of their friends and family.
Year-long Wise Woman Shamanic Mystery School!
A series of eight 2-week intensive courses of on-line study into the wisdom and magic of feminine shamanic living. The series dives deeply into specific areas of female shamanic wisdom and its application for personal empowerment and healing all of the layers
of our being. Each intensive consists of a moderated forum, two live teleconferences, a detailed handbook and downloadable audio journeys/meditations. Awaken to a new sense of self, capability, power and understanding. Stand in the center of your life.
Meditation Challenge
Want to learn to meditate? Having a hard time sticking with it? Join the 40-day beginners meditation challenge and find the joys of a regular meditation practice. Supportive, Informative and Fun! Includes meditation instruction, daily log, relaxation
exercises, and daily inspiration and support.