Karma Yoga & Fitness
Karma Yoga & Fitness
Enjoy a yoga class out in the grass area at Ciccio Cali in Riverview, with live guitar music, and then head over to Ciccio Cali and mention your class participation for a free glass of wine.
Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength ...
Are you ready to expand your practice and strengthen your muscles, but not ready for a level 3 class power class? Then this class is for you! Safely explore your deepening practice in this 60-min class ...
Gentle Yoga is perfect for beginners, those working their way back from injury, and anyone who seeks the relaxation and stretching associated with yoga. If you are new to the studio, Gentle Yoga is ...
Start your Saturday morning burning up to 300-400 kcals in this level 2-3 Hot yoga class. Challenge your balance and natural strength with poses and vinyasas to increase flexibility and muscle toning. ...
One word describes this class- Bliss. As class opens, a Vinyasa sequence will heat the body and engage the mind in moving meditation. After the flow sequence releases stress and calms anxious thoughts, ...
Whether you are an athlete who works your body hard, a busy mom who spends your time carpooling, or a professional hunching over a computer all day Deep Stretch is a wonderful way to restore balance to ...
Karma HIIT Fit Group Personal Training Small Group = Big Results Every Monday and Wednesday morning at 9 a.m.
This amazingly fun, 6-month training program is certified by Yoga Alliance. We cover a broad range of yoga theory, philosophy, and practice, with particular emphasis on the traditional eight limbed (Ashtanga) ...