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Whether you are an athlete who works your body hard, a busy mom who spends your time carpooling, or a professional hunching over a computer all day Deep Stretch is a wonderful way to restore balance to your body.
We will luxuriate over each and every one of your muscles that needs just a little extra TLC. Bring your tight hamstrings, hips, and shoulders. Slow paced, props, long holds, delicious. Leave feeling bendy and blissed out.
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Welcome! We are thrilled you found us. We have so many amazing classes and phenomenal instructors, we know you will find something perfect for you. Our full range of classes starts with Gentle Chair Yoga, to sweat-dripping Power Yoga, and everything in between. Not sure where to start? Give us a call, we can help recommend a good starting point.
