Details
Are you ready to expand your practice and strengthen your muscles, but not ready for a level 3 class power class? Then this class is for you! Safely explore your deepening practice in this 60-min class that works with props, slower flow, mindful
cues, and alignment.
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Welcome! We are thrilled you found us. We have so many amazing classes and phenomenal instructors, we know you will find something perfect for you. Our full range of classes starts with Gentle Chair Yoga, to sweat-dripping Power Yoga, and everything in between. Not sure where to start? Give us a call, we can help recommend a good starting point.