Integrative Amrit Method of Yoga Nidra Immersion & Certification
Details
Learn and experience Yoga Nidra. Open to everyone for personal growth and healing.
Part 2 October 22-26: Professional TrainingFor spiritual seekers and yoga practitioners of all traditions who wish to deepen their personal practice and professional skills.
Prerequisite for certification: Part I
Chronic stress has reached epidemic proportions.t is more prevalent than cancer or heart disease. It suppresses the immune system and it is the underlying root of anxiety, depression, insomnia and Attention Deficit Disorder. Yoga Nidra holds the master key to reverse this attack on your body, mind, and spirit. It has the power to take you to the innermost, deepest levels of relaxation where your whole body and being is permeated by peace of mind and profound stillness. It unlocks the mystical, integrative powers of the subconscious and your higher centers of consciousness to effortlessly erase your most tenacious, self-destructive habits and behavior patterns held unconsciously in your physical, mental, and emotional bodies.
Focusing on the Third Eye activates the pineal gland, causing it to secrete melatonin, a hormone known to induce restful sleep, reduce high blood pressure, increase immune function and prevent premature aging. The Amrit Method of Yoga Nidra harnesses the power of integrative intention to rebuild your health, love life, family life, and professional life, and to actualize your intentions, visions, and prayers.
“Yoga Nidra, when placed appropriately in massage sessions or bodywork sessions can deeply enhance the experience. By creating the intention for my clients, to drop into the deepest state of relaxation, it allows the body to release held tension and quiet the mind. With the body in that deep state of ease, the pliability factor of the musculature can be worked in an effortless way. The body then begins to unwind itself, leaving a deep state of stillness throughout the entire physical structure and mind.” – John, Yoga Nidra Facilitator
- Yoga teachers and studio owners can extend their services to those students who are unable to do a traditional yoga practice.
- Massage therapists, healing professionals can extend their therapeutic services to a greater circle of clients.
The Amrit Yoga Institute is located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on spring-fed Lake Kerr. Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkways and a peaceful sandy beach. To accomidate our guests the property includes a lodge, cabin, main house and Wellness Ayurveda Center. We feature healthy and tasty vegetarian food.
This secluded haven offers the ideal setting for a retreat of self-discovery and exploration of life's mysteries, away from the distractions of day-to-day life. Here you can immerse youself in a supportive, nurturing environment and emerge enriched and transformed.
