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Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a pre-defined route without falling. To successfully complete a climb, one must return to base safely, due to the length and extended endurance required accidents are more likely to happen on decent than ascent, especially on the larger multiple pitches (class III- IV and /or multi-day grades IV-VI climbs). Rock climbing competitions have the objectives of either completing the route in the quickest possible time or attaining the farthest point on an increasingly difficult route. Scrambling, another activity involving the scaling of hills and similar formations, is similar to rock climbing. However, rock climbing is generally differentiated by its sustained use of hands to support the climber's weight as well as to provide balance.

Language: English

Units: 1

Lesson content
  • Chris Sharma, Professional Rock Climber
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