Details
Tennis is a sport that people usually play individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a racquet that is strung with cord to strike a hollow rubber ball covered with felt over or
around a net and into the opponent's court. The object of the game is to play the ball in such a way that the opponent is not able to play a good return.
Language: English
Units: 40
Lesson content
- How to Play Tennis - The Fundamentals of the Forehand
- Still Drill - High Performance Teaching (1 of 9)
- Serve Positioning - Court Positioning (1 of 5)
- Returning a Serve - Defensive Tennis Series (1 of 6)
- Introduction - Video Analysis Series (1 of 7)
- One Handed Backhand
- Two Handed Backhand
- Crossover on the Backhand
- The Crossover Step
- The Volley, Part One
- The Volley, Part Two
- Recover and Get Back to the Middle
- Learn How to Rally
- The Forehand
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