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This 100 Hour Yoga Teacher Training for Yoga Nidra training includes the following elements:

  • Ancient Yogic Roots & the Spiritual, Physiological and Psychological applications of Yoga Nidra
  • Current research on the therapeutic benefits of consciously entering deeper brain wave states through Yoga Nidra
  • Amrit Method Yoga Nidra manuals and Script Cards
  • Explanation of the therapeutic, scientific and spiritual benefits of each component used in Amrit Method Yoga Nidra
  • Learn the structure of Amrit Method Yoga Nidra to compile and customize many different guided experiences for your students
  • How to structure a Six-Week Series for ongoing studies in your community
  • How to Customize Group and Private Yoga Nidra sessions for any demographic
  • Receive individualized coaching and guidance to optimize delivery
  • Ongoing support from seasoned Amrit Method Yoga Nidra Facilitators
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Dedicated to serving and awakening the highest consciousness within all, the Amrit Yoga Institute provides a sacred space where you can explore the deeper meaing of life and reach out to experience new levels of freedom in body, mind and spirit.

The Amrit Yoga Institute is located in Salt Springs, Florida, amid the tranquil beauty of the Ocala National Forest on spring-fed Lake Kerr.  Beneath a canopy of towering Live Oaks, the six-acre campus features lush tropical gardens, stone decks and walkways and a peaceful sandy beach.  To accomidate our guests the property includes a lodge, cabin, main house and Wellness Ayurveda Center.  We feature healthy and tasty vegetarian food.

This secluded haven offers the ideal setting for a retreat of self-discovery and exploration of life's mysteries, away from the distractions of day-to-day life.  Here you can immerse youself in a supportive, nurturing environment and emerge enriched and transformed.
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