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Start your Saturday morning burning up to 300-400 kcals in this level 2-3 Hot yoga class. Challenge your balance and natural strength with poses and vinyasas to increase flexibility and muscle toning. The perfect way to start the weekend!!
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Welcome! We are thrilled you found us. We have so many amazing classes and phenomenal instructors, we know you will find something perfect for you. Our full range of classes starts with Gentle Chair Yoga, to sweat-dripping Power Yoga, and everything in between. Not sure where to start? Give us a call, we can help recommend a good starting point.