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Intro to Yoga 4-Week Series

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Workshop by SATYA YOGA

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USD 75.00

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Start at the beginning, it’s the perfect place to start. This series is created for people who have never done yoga before and who are open to the possibilities this powerful practice has to offer. Learn fundamental alignment of the basic postures, begin to explore the breath and uncover the innate wisdom of the human body. Everyone welcome!

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With a background in contemporary dance and awareness through the movement, Juliana Machado has been teaching yoga since 2001. She has been studying yoga with various acclaimed teachers in NY and CA. She is currently taking the 800 hours Life of a Yogi teacher training with Sri Dharma Mittra in NYC. Her teaching style comes from a belief in empowerment of the higher self and observance of the yoga ethical rules on and off the mat. “I learned from Sri Dharma that for the asana practice as the body works, the mind relaxes. This is the yoga I am to share. Through easiness in the mind, one can go deeper within.”

Special Offer

YOGI BONUS: Series “Graduates” are eligible to receive 10% off 5, 10 and Monthly Unlimited Class Cards! Offer good for six months.

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Satya is a center for study and teaching that offers the transformational practice of yoga to everyone. We are committed to the highest standards of yoga, reflected in our teachers, our teacher-training program, and the special guest teachers, musicians, artists, and lecturers that are invited to Satya. We have created an atmosphere where people from all walks of life feel encouraged to come and begin their yoga practice, or to continue to develop and refine their existing practice.

Satya opened in 2005, when co-founders Sondra Loring and Jessie Montague continued the work of Alex Auder, who created the first yoga studio in Rhinebeck.

The teachers at Satya have dedicated their lives to the exploration of health, conscious living, and how to move the powerful process of self-discovery off the mat and into the world. We invite you to join us on this journey. Welcome to Satya!

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